Using gentle pressure and stretches, life force energy is encouraged to flow freely through the body, restoring balance and harmony to the mind and body. TYM can help relieve all kinds of issues, including headaches, neck & back pain, stress, low energy, and bad circulation, to name a few.
Designed to relax & tone the facial muscles, increase production of collagen & elastin & drain excess fluids, leaving you with a glowing complexion, and fewer lines and wrinkles.
Short, free discovery call for us to discuss exactly the transformation you are looking for.
This is for you if you want to either learn the basics before you join a class, if you are recovering from an injury, or if you simply prefer to learn this way. 1:1 classes are an opportunity to go a little deeper and are a better way to achieve your goals.
A Hatha Flow class for all levels. Designed to build physical, mental and spiritual resilience. PLEASE NOTE - Payment for classes is due at time of event. 24 hours notice is required should you wish to cancel or move your session - including groups and 1:1s - otherwise the full fee will be charged.
A Hatha Flow class, suitable for all levels. Designed to build physical, mental and spiritual resilience. PLEASE NOTE - Payment for classes is due at time of event. Please note that 24 hours notice is required should you wish to cancel or move your session - including groups and 1:1s - otherwise the full fee will be charged.
Gather with like-minded souls to honour the beauty and power of the full moon. The evening includes yoga, meditation and ritual. Location - Beare Green village hall. PLEASE NOTE - Payment is due at time of event. 24 hours notice is required should you wish to cancel or move your session - including groups and 1:1s - otherwise the full fee will be charged.
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude.
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Venue: The Zen, Russets, Hayes Lane, Slinfold, Horsham, RH13 0SN
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Venue: The Zen, Russets, Hayes Lane, Slinfold, Horsham, RH13 0SN
Slowing right down now, taking a moment to breathe before the onslaught of Christmas begins. Give yourself a moment to pause so you feel fully recharged and ready to enjoy the festive season.
Harness the energy of the new moon to set your intentions for the month. Venue: Walliswood Village Hall, Froggetts Lane, Walliswood, Dorking, RH5 5RJ
Harness the energy of the new moon to set your intentions for the coming month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Spend a moment in gratitude, celebrating the awesome power of the full moon.
Spend a moment in gratitude, celebrating the awesome power of the full moon. Venue: Walliswood Village Hall, Froggetts Lane, Walliswood, RH5 5RJ.
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the power of the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the power of the new moon to set your intentions for the month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the awesome power of the full moon, with a chance to reflect, give thanks and renew mind, body and spirit. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate the awesome power of the full moon with a chance to reflect, give thanks and renew mind, body and spirit. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate the awesome power of the full moon with a chance to reflect, give thanks and renew mind, body and spirit.
Come together with women in circle to harness the power of the new moon and set your intentions for the month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate, reflect and give thanks, under the awesome celestial power of the full moon.
Enter the magical space of the yurt to enjoy an evening of plant medicine, meditation, sounds and ceremony.
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue:Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions.
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: The Zen, Russets, Hayes Lane, Slinfold, Horsham, RH13 0SN
Celebrate, reflect and give thanks, under the awesome celestial power of the full moon. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ Disclaimer: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Celebrate the awesome energy of the full moon with yoga, meditation and ritual. At the Sussex Country Yurt, Warnham.
Wellbeing retreat, July 2024
Slowing right down now, taking a moment to breathe before the onslaught of Christmas begins. Give yourself a moment to pause so you feel fully recharged and ready to enjoy the festive season.
Summer yoga, fitness and meditation retreat, Malaga, Spain
Level 1 deposit for Yoga, fitness and meditation retreat at The Hacienda, Spain. 4th-8th October 2024
Level 2 deposit for Yoga, Fitness + Meditation Retreat, Spain. October 4th-8th 2024