Using gentle pressure and stretches, life force energy is encouraged to flow freely through the body, restoring balance and harmony to the mind and body. TYM can help relieve all kinds of issues, including headaches, neck & back pain, stress, low energy, and bad circulation, to name a few.
Designed to relax & tone the facial muscles, increase production of collagen & elastin & drain excess fluids, leaving you with a glowing complexion, and fewer lines and wrinkles.
Short, free discovery call for us to discuss exactly the transformation you are looking for.
This is for you if you want to either learn the basics before you join a class, if you are recovering from an injury, or if you simply prefer to learn this way. 1:1 classes are an opportunity to go a little deeper and are a better way to achieve your goals.
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A Hatha Flow class for all levels. Designed to build physical, mental and spiritual resilience. PLEASE NOTE - Payment for classes is due at time of event. 24 hours notice is required should you wish to cancel or move your session - including groups and 1:1s - otherwise the full fee will be charged.
A Hatha Flow class, suitable for all levels. Designed to build physical, mental and spiritual resilience. PLEASE NOTE - Payment for classes is due at time of event. Please note that 24 hours notice is required should you wish to cancel or move your session - including groups and 1:1s - otherwise the full fee will be charged.
Gather with like-minded souls to honour the beauty and power of the full moon. The evening includes yoga, meditation and ritual. Location - The Sussex Country Yurt, Northlands Road, Warnham, RH12 3SQ
Gather with like-minded souls to honour the beauty and power of the full moon. The evening includes yoga, meditation and ritual. Location - The Sussex Country Yurt, Northlands Road, Warnham, RH12 3SQ
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Location: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Location: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3QE
Harness the energy of the new moon to set your intentions for the coming month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Location: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Gather with like-minded souls to honour the beauty and power of the full moon. The evening includes yoga, meditation and ritual. Location - The Sussex Country Yurt, Northlands Road, Warnham, RH12 3SQ
A chance to gather with like-minded souls under the powerful energy of this celestial body. A time for reflection and gratitude. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the power of the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the power of the new moon to set your intentions for the month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Harness the awesome power of the full moon, with a chance to reflect, give thanks and renew mind, body and spirit. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate the awesome power of the full moon with a chance to reflect, give thanks and renew mind, body and spirit. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate the awesome power of the full moon with a chance to reflect, give thanks and renew mind, body and spirit.
Come together with women in circle to harness the power of the new moon and set your intentions for the month. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Celebrate the awesome power of the full moon with a chance to reflect, give thanks and renew mind, body and spirit. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue:Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions.
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3QE
Celebrate, reflect and give thanks, under the awesome celestial power of the full moon. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the transformative power of sharing with other women and using the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover the beautiful plant medicine cacao, and use the new moon to set your intentions. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover this heart-opening plant medicine in the sacred space of the yurt. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
An evening spent with like-minded women, sharing our stories. Expect guided meditation and intention-setting rituals. The Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ
Create a life of balance, peace and joy with this four week course
Celebrate Beltane with this evening of restorative yoga, cacao and meditation. DISCLAIMER: Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Celebrate Samhain with restorative yoga, cacao and meditation. DISCLAIMER: Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Discover this beautiful heart-opening plant medicine in the sacred space of the yurt. Venue: Sussex Country Yurt, Naboths, Northlands Road, Warnham, RH12 3SQ DISCLAIMER: We are using a full shamanic dosage of 42g. Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Celebrate Lughnasadh - the first harvest - with an afternoon of restorative yoga, cacao and meditation. DISCLAIMER: Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Spring Yoga + Fitness Retreat at El Botanico, Spain.
Spring Yoga + Fitness Retreat 2025 at El Botanico, Spain.
Start your year the right way with this day retreat
Start your year the right way with this day retreat
Celebrate Imbolc with an afternoon of restorative yoga, cacao and meditation. DISCLAIMER: Cacao may not be suitable for those taking SSRIs (anti-depressants), who are pregnant or breastfeeding, or suffering from, or taking any medication for, heart or blood pressure conditions.
Autumn Yoga + Wellbeing Retreat on the Mediterranean Coast
Autumn Yoga + Wellbeing Retreat on the Mediterranean Coast
Re-wild your vitality with the season, and blossom from the inside
Two nights in the beautiful Hampshire countryside to celebrate the Winter season
Seasonal wellbeing workshop designed to reset and recharge.