1 Body composition scan to break down your bodies; Muscle, fat and many other important information to help understand your body better. Includes a consultation about the results of the test.
1 Body composition scan to break down your bodies; Muscle, fat and many other bits of important information to help understand your body better. Includes a consultation about the results of the test.
A good combination of fat burning, toning and muscle building!
It's time to Bounce Back from 2020 and show 2021 what you're made of!
Yoga with Rachelle, Great for Yogies of all levels, beginners welcome! You're still going to be burning a ton of calories with Rachelle!
Get ready to ride with the classic Spin Bike class!
Abs, Bums and Thighs a great combination for the lower body session!
Finish off your work week right with Fit Fridays a combination class of H.I.I.T, Toning, Muscle building and more!
Attention! Get up early and get in line its time for Bootcamp!
The H.I.I.T class you've been looking for! Kick your weekend into another gear by starting with Tabata!