The Coaching Room

Home Classes My Account
Home Classes My Account

Our Classes

BURN- WOMEN ONLY

( PLEASE FILL IN OUR HEALTH FORM IN BIO BEFORE COMING TO OUR CLASSES) BURN! WOMENS ONLY CLASS A workout designed for you to feel the burn with body weight exercises!

CIRCUITS/ BOXERCISE (Saturday)

COME JOIN US! Sweat it out

KETTLEBELL

( PLEASE FILL IN OUR HEALTH FORM IN BIO BEFORE COMING TO OUR CLASSES) COME & JOIN US FOR FULL BODY!

STRONG KIDS

After school club for kids age 6-12 Learning to lift and stay healthy!

CHRISTMAS EVE CLASS

BOOK NOW!!! 12 days of Christmas workout!

NEW YEARS EVE CLASS

Come & join us for NEW YEARS EVE 💪🏻

YOGA- With Amy

Come & Enjoy an hour of pure bliss of movement, stretching & meditation

SOUNDBATH- with AnneMarie

Come&Enjoy one hour of sounds and meditation

The RETREAT Room

A wellness day for women A mixture of different classes & therapies From yoga, to workouts & SOUNDBATHS

CIRCUITS/BOXERCISE (Thursday)

Come& join us for a sweaty fun circuits finished off with BOXERCISE! All abilities welcome!

STRONG MUMS STRENGTH

Join us with your baby! (Until Crawling) for a mum & baby workout! Feel yourself again & have the support of other mama’s! (Fill in health form)

YOGA BRUNCH

Join us for an hour of Yoga & Brunch morning 🤍

STRONG MUM CIRCUIT

Come & Join us for MUM&BABY until crawling for a circuit class & baby play!

ZUMBA

Join us for an hour of dancing and movement to music whilst working out! Please fill out form in bio Note- no pregnant women or over 65 Thankyou

STRONG TEENS CLUB

Getting teens strong and active!!! 13-16 years 45 mins learning how to lift and teaching correct technique!