( PLEASE FILL IN OUR HEALTH FORM IN BIO BEFORE COMING TO OUR CLASSES) BURN! WOMENS ONLY CLASS A workout designed for you to feel the burn with body weight exercises!
( PLEASE FILL IN OUR HEALTH FORM IN BIO BEFORE COMING TO OUR CLASSES) Come & Join us for Pilates on a Monday evening at 5.30pm with Jo! As well as coming out feeling relaxed, you will also feel worked out, stretched out & AMAZING!
COME JOIN US! Sweat it out
( PLEASE FILL IN OUR HEALTH FORM IN BIO BEFORE COMING TO OUR CLASSES) COME & JOIN US FOR FULL BODY!
After school club for kids age 9-12 Learning to lift and stay healthy!
BOOK NOW!!! 12 days of Christmas workout!
Come & join us for NEW YEARS EVE 💪🏻
Come & Enjoy an hour of pure bliss of movement, stretching & meditation
Come&Enjoy one hour of sounds and meditation
A wellness day for women A mixture of different classes & therapies From yoga, to workouts & SOUNDBATHS
Come& join us for a sweaty fun circuits finished off with BOXERCISE! All abilities welcome!
Join us with your baby! (Until Crawling) for a mum & baby workout! Feel yourself again & have the support of other mama’s! (Fill in health form)