A Healing Space: An Extension of M Frierson Therapy A Healing Space is a serene environment dedicated to group classes and workshops focused on healing, personal growth, and wellness. Located within the M Frierson Therapy office, it offers a welcoming setting for both clients and community members seeking therapeutic classes in a supportive atmosphere. "Book Now" to see what’s happening this month! Whether you're joining a class or booking the space for your next event, we invite you to explore all we have to offer. Let us help make your next event a success. We look forward to seeing you in the space!
Led by: Sylvia Lewis — Reiki Practitioner, Sound Therapist, & Chakra Coach Class Description: Settle comfortably on your mat and allow yourself to be immersed in the healing frequencies of sound bowls. Experience the gentle resonance of chimes played intuitively over your body, with tones selected specifically for your individual needs. Sound baths offer a full-body, immersive experience designed to promote deep relaxation and energetic balance. The vibrational frequencies of singing bowls and chimes align with the body's energy centers, supporting improvements in anxiety, depression, sleep, blood pressure, mood, stress levels, chronic pain, and nervous system regulation. Mats, pillows, and blankets provided.
✨💛 Pause + Play: A Sound Off Send-Off for Sylvia! 🌻💛✨ Join us Sunday, June 8th at 11a for a special sound bath as we pause + play one last time with our radiant instructor Sylvia before she heads off on maternity leave 👶🏾👶🏽👶🏿 — yep, she’s about to be a mama of 3 under 3 😅🙌🏾 📍3601 Lee Rd Let's vibe, celebrate, and send Sylvia off in loving sound! 🌻 #PauseAndPlay #SoundOffSendOff #3Under3Club #MaternityVibes #SoundBathWithSylvia #HealingInCommunity #3601LeeRd #SunflowerEnergy
🖤❤️💚 Join M Frierson Therapy | A Healing Space at the Juneteenth Freedom Walk! Come celebrate liberation, wellness, and community with us! 🗓️ Thursday, June 19th 🕐 1 PM – 4 PM 📍 Cleveland Central Catholic We’re walking in joy, reflection, and purpose—together. ✨ See me on the trail to receive your Freedom Walk Token while supplies last! Let’s walk in power, peace, and healing. #Juneteenth2025 #FreedomWalkCLE #MFriersonTherapy #AHealingSpace #CommunityCare #BlackJoy #3601LeeRd #WellnessInAction